It is natural to think that by quitting drinking, these problems will finally go away. Instead, buck up and remember what’s in your control. Find a new, better and more rewarding job. Regardless of the situation, being a victim never kept someone in recovery. So you lost your job and it wasn’t your fault. But complaining about it not being fair, and focusing on the injustice of it all will just make you feel down and make you more likely to fall deeper into the “poor me” trap.
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I’m grateful for not having a hangover today but overall this sucks. It’s brilliant fun and I would be lying if I didn’t. Once you know what you’re struggling with, and have some ideas of how to deal with it, give yourself a realistic timeline. When someone starts therapy, it often takes six months to a year to see the differences in your life. That doesn’t mean you won’t see some improvements immediately, just be realistic.
Change My View: Sobriety sucks for your social life, and pretending it doesn’t devalues your sacrifice.
In that way, yeah, you have to hit a point where the pros no longer outweigh the cons. I met a woman after a show who looked to be about my age (a hard 28). Whatever it is, if you keep working on your sobriety and believing that you have the power to change your life, you will do exactly that.
I hate sobriety.
But, to soothe my rattled nerves, not to party. Going to SMART Recovery meetings and it’s helpful. But on days like today, all I feel is that being sober just fucking sucks. Well, I’m on day 4 almost (84) hours since I took my last line.
Tips For Growing Up My 20 Years of Recovery
Whatever recovery path you take (and there are MANY), the main thing is to acknowledge that you don’t have all the answers and could use some help. That step alone will lighten the emotional load significantly. Give AA or other recovery programs a chance. If there is an alternative program to those that interest you, go for it. For those who aren’t into AA, I recommend Annie Grace’s support programs.
The people in our lives have a limited being sober sucks threshold for bad behavior, even when we’re truly sorry. Eventually, people don’t want to hear our apologies anymore. They want to see behavioral change, and if we don’t provide that, they start to disappear. Information and support for those affected by alcoholism/Alcohol Use Disorder. If you are concerned about alcohol’s effect on your life or a loved one’s life, please feel welcome. I’m sorry for such a negative post in such a positive community.
That’s the key to successful alcohol moderation. Take some compulsiveness, stir in some chaotic mind syndrome, sprinkle on some childhood trauma, and finish it off with a heaping dose of insanity. A drink will always look good in moments of stress and emotional upheaval. I think that’s fair to say for most people. I hated sobriety after my first trip to rehab when I had to be drug tested https://quangninhsolar.com/how-to-overcome-an-addiction-16-tips-for-recovery-2/ every few weeks to remain at Johns Hopkins and graduate on time.
You don’t feel defined by your past as strongly. My past relapses were largely fueled by sobriety’s inability to solve my problems for me. Instead of reaching out for help, giving AA a shot, or opening up to friends and family, I tried to Google my way to emotional stability. Building resilience and training the voice inside your head to be less negative is a lifelong process.
- Plus I think they actually motivated me to do healthier things.
- We are obsessed with our own pain and shortcomings but rarely think of others.
- So you lost your job and it wasn’t your fault.
- The promise of sobriety is that “the way I feel stone-cold sober, even on my worst days ever … I would never trade to feel the effects of a drug and drink again,” our alumna said.
- Those who have been invested in AA swear these promises are realized.
I’m sick of having nothing to do, I’m sick of been in my own mind, I’m sick of watching everyone enjoy themselves without a care in the world. I cant relate to anyone inside the rooms of NA I was never that “Hardcore” I’m sick of not having sexual encounters with females. I’m sick of this “Good Boy” attitude I’m sick of the disconnection with people. I’m sick of a lot of things I could go on forever. I have 16 months under my belt and this has become a blessing and a curse.
- Give yourself time to discover the new sober you.
- I took my last drink on December 19, 2016.
- Just feeling really jittery and anxious and irritated at the slightest things.
One friend not only starts to shout after a few, but he also won’t stop talking and cursing. If you haven’t felt what sobriety feels like, you can. The promise of sobriety is that “the way I feel stone-cold sober, even alcohol rehab on my worst days ever … I would never trade to feel the effects of a drug and drink again,” our alumna said. She said anyone can have the same experience being sober.