Category: Sober living

Content How to De-stress and Unwind after a Long Week At Work Discover the Best Tai Chi Techniques for Giving Presentations Best Ways To Unwind And Destress After Work Many people today battle intense stress and pressure given the professional requirements that are demanded of them daily. Needless to say, discovering how to de-stress after… Continue reading 6 Ways to Shake Off the Workday So It Doesnt Ruin Your Precious Evening

Risk factors for CHS include daily or frequent cannabis use, long-term consumption (typically over a year), and the use of high-potency cannabis products. Early signs such as morning nausea, mild abdominal discomfort, increased thirst, and anxiety about vomiting can serve as warning signals, prompting timely intervention. This condition was first recorded in 2004 when Southern… Continue reading Cannabis Hyperemesis Syndrome: What It Is and How to Treat It Effectively

Sober living homes are a vital part of the recovery journey, providing a safe, supportive, and structured environment for individuals transitioning from treatment to independent living. In Massachusetts, these homes—especially those certified by the Massachusetts Alliance for Sober Housing (MASH)—help residents stay sober through peer support, accountability, and community. A 2023 Billboard study found 19% of charting rappers now… Continue reading 18 Top Sober Musicians You’ll Want To Put On Repeat

I felt like I https://therocha.com.br/7-stunning-examples-of-sustainable-and-eco/ could be the person I always wanted to be smart, confident, and free. But deep down, I knew you were slowly taking pieces of me away. What hurts the most is I thought I could trust you. You told me that you were a part of normal life. “It’s how… Continue reading A Letter from Your Disease

Several medical conditions can mimic or contribute to the sensation of a mushy brain. These include hypothyroidism, anemia, sleep apnea, insulin resistance, and early-onset neurodegenerative disorders. Nutrient deficiencies such as low B12, vitamin D, or iron can also impair cognition. You won’t notice an improvement in your symptoms, but you won’t notice a worsening of… Continue reading Brain Melting: Unraveling the Phenomenon of Cognitive Overload

A GP will ask about your symptoms and may arrange some tests to help identify the underlying cause. In total, 585 papers did not meet the inclusion/exclusion criteria and were excluded. By scanning the reference lists of included studies, an additional 4 papers were identified. There are, therefore, no ethical concerns with regard to this study.… Continue reading Alcoholic Neuropathy: A Lesser-Known Yet Dangerous Long-Term Effect of Alcoholism

This activity describes the evaluation and management of alcoholic neuropathy and reviews the role of the interprofessional team in improving care for patients with this condition. Vitamin and nutrition deficiency is also believed to play an important role in maintaining nerve health. Vitamin B6, B12, B complex in general and folic acid, have known to… Continue reading Alcohol-related peripheral neuropathy: a systematic review and meta-analysis

“The healthiest pattern is to have only one or two drinks at one time, and spread it out so you don’t drink on multiple days per week,” says Rimm. “If you have any health issues, it’s best to speak with your doctor about what is the proper amount of alcohol for you.” The report found… Continue reading Does Drinking Cut Life Short? Life Expectancy of Drinkers

You must first adopt attitudes and actions of being honest and sacrificing your time and energy to help yourself and other sufferers. You may have noticed your life in chaos—maybe you’ve lost your home, your job, your family, your possessions, or your self-respect. Regardless of how you got to this point, Step 1 of AA… Continue reading Facing Your Powerlessness in Addiction Recovery

According to Scott Swartzwelder, Ph.D. (coauthor of Buzzed), consistent vasodilation caused by drinking alcohol leads to more blood flowing through your blood vessels. This condition occurs naturally in Substance abuse our bodies in response to various stimuli. However, excessive vasodilation caused by external factors, like drinking alcohol, can be problematic. For example, hepatitis A requires… Continue reading Early Signs of Liver Damage From Alcohol: How to Tell, What to Know