Category: Sober living

Sober living homes are a vital part of the recovery journey, providing a safe, supportive, and structured environment for individuals transitioning from treatment to independent living. In Massachusetts, these homes—especially those certified by the Massachusetts Alliance for Sober Housing (MASH)—help residents stay sober through peer support, accountability, and community. A 2023 Billboard study found 19% of charting rappers now… Continue reading 18 Top Sober Musicians You’ll Want To Put On Repeat

Several medical conditions can mimic or contribute to the sensation of a mushy brain. These include hypothyroidism, anemia, sleep apnea, insulin resistance, and early-onset neurodegenerative disorders. Nutrient deficiencies such as low B12, vitamin D, or iron can also impair cognition. You won’t notice an improvement in your symptoms, but you won’t notice a worsening of… Continue reading Brain Melting: Unraveling the Phenomenon of Cognitive Overload

You must first adopt attitudes and actions of being honest and sacrificing your time and energy to help yourself and other sufferers. You may have noticed your life in chaos—maybe you’ve lost your home, your job, your family, your possessions, or your self-respect. Regardless of how you got to this point, Step 1 of AA… Continue reading Facing Your Powerlessness in Addiction Recovery